This weeks Slendertone Watch.

Had a few blips on the diet this week but I have been persevering with the ST in the shop, feeling the burn ha ha ha! Back to swimming this morning which I enjoyed although getting up at 5.50am sucked ass. The Mike bought a bike last week so having someone to ride with helps, plus Ajay has his bike back on the road, we have been working on the back garden ramp this week so not much on the exercise front. But it will be worth it in the end, anyway, here is this weeks meat wok reduction results.

Pre zap


Post zap


Stay tuned.